Anti Stress Committee of GCCBA Sec-42 Chandigarh organised one day workshop on 31st August 2013 in collaboration with Art of Living organisers. This workshop was organized for the students relating to “Anti –depression and stress management techniques”related to their day to day activities. Dr. Meenakshi Gupta (gynecologist) from Art of Living who conducted this workshop emphasised on the techniques to remove stress and how to deal with the practical problems being faced by the students in their daily life course. Almost 250 students from various classes participated in the workshop and discussed their problems with the mediators. The students felt hugely benefitted and demanded more of such courses in future.